Strand Studio Pilates

Strand Studio opened in September 1997 and was one of the first to open in NZ. The studio is equipped with reformers, a trapeze table, a wonderchair, a ladder barrell and additional equipment adapted by Alan Herdman, thus making the Strand Studio unique.

It is light, airy and filled with calm concentration; a world away from conventional gyms. To be a good instructor takes several years and a lot of experience. Under Brenda's expert guidance and with her vast knowledge of Pilates, you will achieve rapid and lasting results. Pilates is suitable for everyone of all ages and levels of fitness.

Brenda Wing's long association with Pilates began in the UK in 1986. Having come from a sporting background - gymnastics, swimming, tennis and netball - she has always had a great interest in any form of movement associated with health, fitness and wellbeing. She discovered Pilates in London and started her training under the guidance of Alan Herdman. Alan worked intensively with the original assistants of Joseph Pilates - Carola Trier and Robert Fitzgerald, before returning to the UK and opening the first Pilates studio in London in 1971. When Brenda came back to NZ in 1997, she set up her own studio in Parnell, which was one of the first to be opened in NZ.

Rates

Sign up and pay in full for the first ten sessions and the introductory session will be discounted to $50.00

Your first introductory session will be 1:1 in order to assess your personal needs and requirements. You can continue on a 1:1 basis or attend studio sessions where everyone comes at their own individual time with a maximum of 4 people. Sessions run between 60-90 minutes. All sessions are booked and paid for in advance.

Please feel free to pop into the studio to see how it works and discuss your needs.